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nacional-cornflakes

Corn Flakes 250 g

Corn Flakes 250 g

Delicious and crunchy

Corn flakes with high content of vitamins and minerals, the National Corn Flakes are in themselves a healthy meal, full of great nutritional value and low in fat. Try it!

Also available in your usual point of sale in 500 g and 1 kg packages.

 

Vitamins and minerals
Medium values: per 100g VRN% ** Per serving (30g product
+ 125ml milk% fat)
VRN% **
Thiamine (B1) 0.9 mg 85% 0.3 mg 30%
Riboflavin (B2) 1.2 mg 85% 0.7 mg 47%
Pantothenic acid (B5) 5.1 mg 85% 1.5 mg 26%
B12 vitamin) 2.1 ug 85% 0.8 ug 31%
Niacin (PP-B3) 13.6 mg 85% 4.4 mg 27%
Folic acid (B9) 170 ug 85% 53 ug 26%
Biotin (B8-H) 43 ug 85% 13 ug 26%
Vitamin (B6) 1.2 mg 85% 0.5 mg 33%
Iron 11.9 mg 85% 3.8 mg 27%

The package contains about 8 servings of 30g
* DR: reference dose for an average adult (8400kJ / 2000kcal)
** VRN – Nutrient Reference Value, according to the Regulation 1169/2011.

The nutritional needs of individuals may be higher or lower by age, sex and level of physical activity.

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